It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...

Skipping workouts strengthen your whole body effectively and boost your cardiovascular endurance. Here's where to start as a ...

Selenium is a mineral which helps support the healthy functioning of your body and may also reduce your risk of certain ...

Yvette C. Terrie, RPh, and Danielle Green, RDN, discuss the obesity epidemic and the many benefits of a holistic approach to ...

Making lifestyle adjustments could help you cut the risk of developing a stroke, dementia or late-life depression all at the ...

May is Stroke Awareness Month, and neurologists want patients to understand that most stroke cases may be prevented. 1 in 20 ...

After suffering a debilitating stroke in February, Minnesota musician John Munson got onstage and sang again over the weekend ...

Rehabilitation centers have always been about helping people recover and regain their independence, whether from injury, surgery, or addiction. But in recent years, a quiet revolution has been taking ...

The type of exercise you choose to do, the air temperature and the level of humidity can all increase your core body ...

Rising blood pressure is a huge danger for those that suffer it, but one former England rugby union star had to make a huge ...

There are several decision tools to help doctors and patients evaluate the potential benefits of cholesterol medication, and ...

So, as questions spiral around your head, a GP has answered the six most common ones people have about their health to save ...