These ghost straw toppers are compatible with 30- and 40-oz Stanley tumblers. Promising review: "Adorable little ghosts that ...

Journaling is an excellent way to feel more grounded and creative, providing a personal space for reflection, self-expression ...

Fortunately, there are several stress relief activities that can help ... Art and Creativity: Explore creative outlets like ...

ALTON - Alton Main Street, the Sierra Club Illinois’ Three Rivers Project and Jacoby Arts Center are announcing the return of ...

If you buy through links on this page, we may earn a small commission ... dosage product), I switched to using them for general stress relief and sore muscle relief. “These gummies have a ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

Life gets busy with social activities, deadlines and responsibilities in and outside work which causes stress levels to rise. During this time we forget to take a moment to breathe, it is as ...

Whether you’re getting your kids ready to go back to school or dealing with travel anxiety thanks to end-of-season vacations, finding stress relief is something that’s essential for your ...

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental ...

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