Coloring pages have long been a beloved pastime, transcending age barriers and offering a simple yet profound means of creative expression. These templates, ranging from simple shapes for young ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Think of how pretty all your walls are going to be when you start "paint by number"-ing like there's no tomorrow. View Entire ...

Hey there! Looking for a little calm? Mindfulness coloring pages are a fun, soothing way to help your kid (or maybe even yourself) unwind. Whether it’s a busy school week, an overload of IEP stress, ...

Celebrate the holiday season with these fun and festive Christmas coloring pages for adults. Print them to enjoy all season ...

Celebrate art and fast food with Alli Koch on Oct.19 at her Whataburger-themed coloring book launch party. The event (free ... Adult Coloring Book Featuring Frameable Wall Art, has coloring pages ...

They still have a long, uncertain road ahead to remain in the United States long term. The family is preparing to apply for ...

The suicide rate among adults who self-harmed was 37 times greater than ... A “coping skills box” filled with items such as ...

The suicide rate among adults who self-harmed was 37 times ... A “coping skills box” filled with items such as stress balls, coloring books or photos of loved ones can also comfort you.

Many adults ... empty pages with coherent thoughts. Bonus: it’s aesthetically pleasing, making a great home decor addition. Tending to plants has been proven to alleviate stress and anxiety.

During election week or whenever life gets stressful and you need to decompress (or step away from reality entirely), these are PEOPLE staffers' favorite cozy, comforting, stress-free books.