Soft, creamy soups may also be tolerable if you have a sore throat. Tofu, which is part of the bland diet, can substitute for baked chicken or turkey and fatty fish if you follow a plant-based diet.

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for ...

Norovirus gastroenteritis can cause severe symptoms such as vomiting and diarrhea. Knowing what to eat during this stage is ...

Are you a pet parent? We all know that regular vet visits are important for our dogs’ health, but did you know that 80% ...

THE new Binomio is a classic example of how far Spanish cuisine has come in Singapore. As in, not very far.

The grouper sandwich at Thee Burger Spot is like the Loch Ness Monster of the culinary world – everyone’s heard about it, but ...

How can schools cut down their reliance on ultra-processed food and embed a good food culture into all aspects of school life ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

Bland diets are, well, bland, but adding too much spice to your food might put you at higher risk of developing dementia. Researchers followed a group of older Chinese adults for 15 years and ...

“Whole milk has a higher fat content, and there has been research linked to higher fat diets and inflammation,” Brooks says. “When inflammation gets triggered…the cells are not able to regenerate ...

Food and travel writer Chris Dwyer has spent years criss-crossing the planet in search of the best meals. These are the best dishes he’s encountered everywhere from Michelin restaurants to backstreet ...