WHO's new guideline advocating for the switch from regular salt (sodium chloride) to potassium-enriched salt substitutes marks a transformative step in global efforts to reduce hypertension, stroke, ...

Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health.

Electrolyte tablets will help you keep on top of your hydration needs The post These are the best electrolyte drinks to stay ...