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Don't worry, it's possible to break this unrelenting cycle for more restful sleep.

To learn more about our editorial approach, explore The Direct Message methodology. You went to bed at a reasonable hour. You slept through the night. Yet somehow, you woke up feeling like you ran a ...

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Older people still need seven or eight hours of sleep a night—similar to younger adults.

WebAssembly runtime introduces experimental async API and support for dynamic linking in WASIX, enabling much broader support for Python packages and native modules. Wasmer has released Wasmer 7, an ...

The early bird may not only catch the proverbial worm but also have a healthier heart, new research suggests. People who naturally stay up late, self-described night owls, are likelier to have poor ...

Have you ever suddenly woken up, panicked that you've slept through your alarm and will be late for work, only to discover it's just 3 a.m.? Yeah, me too. The good news is that it's pretty common. In ...

As spotted by Reddit user Devile, Nintendo issued a new DMCA notice on Friday calling for the removal of 13 Switch emulators' ...

IT spending is to grow almost 11% (10.8%), hitting $6.2tn in 2026, according to the latest forecast from analyst Gartner. Gartner’s most recent IT spending forecast shows that spending on datacentre ...

Spin-out Merge Labs aims to rival Elon Musk’s brain-chip company Neuralink. But researchers say the technology is still at an early stage. Brain implants are beginning to help people with severe ...

Agents use facial recognition, social media monitoring and other tech tools not only to identify undocumented immigrants but also to track protesters, current and former officials said. By Sheera ...