Sadly, it’s a myth that banging out moves like crunches, sit-ups and Russian twists will sculpt washboard abs you can bounce a ping pong ball off. I’m sure we would all love to choose where we ...

We’ve said it before, and we’ll say it again: when building a strong core, sit-ups aren’t always the best option. Not only can regular sit-ups and crunches put strain on your lower back ...

All soldiers can expect to do more push-ups, and women in combat jobs will have to pick up the pace in a two-mile run as much as three minutes faster, under the Army’s new fitness requirements.

Saif Ali Khan apologized to son Taimur for making him watch Adipurush. Taimur expressed his dislike for the film, prompting Saif's apology. Adipurush, based on the Ramayana, received negative ...

SunRisers Hyderabad (SRH) owner Kavya Maran let out an animated reaction after Delhi Capitals ... Pat Cummins stole the show with the ball for SRH, picking up three wickets.

MURRAY — In the end, longtime Murray martial arts instructor Tung Dinh’s hopes for a Guinness World Record fell a bit short on Saturday. He had hoped to put the proverbial cherry on top for his fifth ...

Truly, I do a sit-up, I’m like folding the Eiffel Tower ... and with a voice that will surely one day be cast as a troll in an animated movie, he says, “Yes, put it on the dirty ground.

Grand Master Tung Dinh is known for doing physical activities such as running and sit-ups in honor of those who fought. This year, he completed 5,000 sit-ups daily from April 26 to May 2 ...

ABC 17 Sports Director Nathalie Jones caught up with Women's Collegiate Gymnastics Association (WCGA) All-Americans Amari Celestine and Jocelyn Moore in this week's edition of Sunday Sit-Down ...

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