The march of wearable tech is coming to the aid of women in what some say is a long underserved market ...

Many people struggle to maintain a consistent journaling practice despite trying various methods. The key to this practice is ...

Her plan to focus on “scoops of ideas” will only make the news network’s offerings more like (pretty much) everything else in ...

Making a healthy habit actually part of your routine will always be a challenge. But you can make it a little easier with ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to manage your nerves.

PFAS, often called “forever chemicals,” have contaminated groundwater near military bases, factories, and towns across the U.S. In a new study, researchers tested injecting ultra-fine carbon ...

There are several science-based ways to lower your risk of dementia — but one especially fun option might surprise you: ...

EastIdahoNews.com is looking back at what life was like during the week of Jan. 26 to Feb. 1 in east Idaho history. 1900-1925 ...

Looking to feel more confident? Research shows these hobbies are proven to help you build confidence over time and experts ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the ...

Video footage of Pretti’s killing refutes claims from officials that the protester was attacking law enforcement or ...

Too busy for the gym? Listen up: movement snacks are your workout BFF.