Connection, helping others, gratitude, kindness, staying active, and yes, consuming lots of calories all help us to find and ...

Dr. Robert Waldinger, the director of the longest-running scientific study of adult life, and his colleagues were floored by their findings.

“I did not feel any joy or happiness,” she said. “I was surviving on, like, frozen pizza and Barbara’s cheese puffs and watermelon and I was like, ‘How am I supposed to write a book ...

Researchers studied whether happiness can be primarily attributed to internal or external factors. Internal factors include ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published in ...

What is the secret to happiness? Does happiness come from within, or is it shaped by external influences such as our jobs, health, relationships and material circumstances? A new study published ...

Quiet ego is a wonderful way to mute the cacophony of the egotistical world. You don’t need to go the whole way toward the ...

In recent years, happiness has become a serious subject of study. Psychologists, economists and sociologists have joined forces to unravel the inner workings of human fulfillment. With this in ...