I love coffee (okay, I don't just love it; I can't function without it), and I equally love sweets. So, since that fateful ...

“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...

There are many potential causes of “brain fog ... Click or tap to get healthy Mediterranean recipes “Drinks containing sugar may give a quick energy high, which mentally alerts you ...

Note: Calculation of the sun WBGT has been suppressed for this hour because the approximation used is not valid at these times. The shade WBGT is calculated for an environment shaded from direct (and ...