Name a more perfect movie snack than popcorn: we'll wait. Add a crack of salt and a slather of butter and you're all set for ...

Popcorn is best known as a snack you'd eat at the cinema. But, it turns out the tasty treat could be much healthier than you ...

Whole, unprocessed foods that are high in fiber and protein generally leave you more sated, which helps you feel satisfyingly ...

Researcher and health expert Dan Buettner has charted some of the healthiest lifestyle choices made by people living in 'Blue ...

Healthy snacking can be a beneficial part of a weight loss plan by regulating blood sugar levels and providing a sense of ...

BBC Good Food explained that "popcorn is made from kernels of maize (corn) that puff up and expand when exposed to heat". Dan ...

Medically reviewed by Sohaib Imtiaz, MD If you're trying to lose weight, you need to burn more calories than you take in.

"It's half the price of the name brands, usually $2–$3 cheaper than the other store brands near me, and just as good." ...

Buettner, 64, is the founder of Blue Zones and the presenter of the popular Netflix documentary 'How to Live to 100'. The National Geographic fellow studies the world's 'blue zones' - otherwise known ...