High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

IN a bid to help us eat better, firms have been given funding to create healthier versions of favourite Scottish delicacies ...

Events to mark Martin Luther King Jr. Day will be held at the state Capitol, the University of Utah campus, Ogden and ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Walmart shoppers are a fan of this option, calling out its good taste and texture and solid value. "This is the only brand of ...

Dr. Jeffery Gilbert, DO and nurse Sonya Solomon are launching a new low-salt awareness initiative at UPMC Wellsboro.

Season five stars returning housewives Lisa Barlow, Heather Gay, Angie Katsanevas, Meredith Marks and Whitney Rose. In ...

The FDA has announced a proposal to require a new nutrition label on the front of packages for most packaged foods.

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...