“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...
You can beat making a big pot of chili or tossing together a hearty soup to warm the soul when temperatures nosedive.
If you are after a hassle- and guilt-free meal to whip up in just 20 minutes, this wholesome dish with its mix of fresh ...
In the bustling healthcare landscape of Atlanta, where disparities often define access to medical care, Terrence Hight Jr.
Heat the oil in a large pan over medium heat. Add the chili powder, cumin and tandoori spice blend and sauté until fragrant, ...
What is a kugel? A kugel is an oven-baked casserole bound together with eggs. This traditional Jewish dish was often ...
This 'super fresh', super speedy dish – with its mix of fresh greens, herbs and spices – is a wholesome upgrade from my usual ...
The National Weather Service placed northwest Florida under a winter storm warning until 6 a.m. Wednesday, reporting that snow accumulations would total between 2 and 4 inches, with up to 6 inches of ...
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...