Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Dr. Jaslean Ahuja Michals, a clinical audiologist, recently took to TikTok to break down the potential causes of that ...

Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...

A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Why do people in some parts of the country seem to be more at risk of certain diseases than others? Research is now pointing ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Depression and stress levels often rise in winter, leading to poor lifestyle habits and increased stroke risk. Below we ...

Lemon juice not only adds a refreshing zing to your broccoli liver detox soup, but it also supercharges it with vitamin C and ...

The biggest takeaways from Brooke Shields' new memoir about motherhood, menopause and society's view of aging women, especially in the spotlight.