The 'Holiday' actress swears by this scrumptious salad that has become her favorite lunchtime staple during the summer months.

You can purchase Spring Mix ready to go in the produce department. For the best results when washing greens, use a salad spinner. This removes excess liquid and results in a crisp and refreshing ...

Vitamin B3, or niacin, quietly supports energy, brain function, and digestion. It aids DNA repair and nerve cell health.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

"Chopped salads are incredibly simple to make -- you have to give them a go. If nothing else, they can offer you some chopping practice, so why not make something tasty while you're practicing ...

The fast-casual chain Salad and Go has added three new grain bowls to its menu in several cities, including Tucson.

That’s why The Post had three NYC-area nutrition experts reveal the ... Many airport vendors sell grab-and-go prepackaged salads and wraps. That’s a no-go for Schiff. “Although I love ...

They’re about to get featured in the bountiful bowls and salads that have become her signature ... You won’t get enough if your go-to vegan food sources are Doritos and Oreos, she noted.