Many people consider salad to be the epitome of dietary and low-calorie food. However, there is one significant nuance that ...

Here, nutritionist Peta Bee analyses some of the most popular salad dressings on the market and rates them according to calorie and fat content, healthy ingredients - and taste. All calorie and ...

Everybody knows salads are healthy, right? People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best ...

The bad news is that dressings and other accoutrements can send these salads into calorie and fat-gram overload. But the other good news is that several chains have tasty, reduced-fat salad dressings.

It shows that ditching the burger for a salad is no good for slimmers. For with dressing and croutons it contains 425 calories and 21.4g of fat, compared with the 253 calories and 7.7g of fat in ...