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The Healthy @Reader's Digest on MSN2d
What Joint Pain Means in Each Part of Your Body, According to Expert DoctorsA recent survey found that 70% of adults over 50 experience joint pain. Here's what it could mean—and the expert-backed ways ...
Fitgurú on MSN2d
The Secret to Strong, Pain-Free Hips: Activate Your Hip Flexors with These Exercises!Ready to learn about those small (but mighty) muscles we often forget? Yes, we're talking about the hip flexors! If you spend ...
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