Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

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Swimming to the top of our omega-3 list is salmon, the undisputed champion of heart-healthy foods. Just one 3-ounce serving ...

RUVUMA: IN Songea District, nestled within the beautiful landscapes of Ruvuma Region, a not-so-beautiful health crisis is ...

Is a high-protein, low-carb diet okay? A high-protein, low-carb diet has both risks and benefits and is not recommended for all groups. You should always talk to your doctor before starting any ...

The hot dog combo at Costco is a long-standing staple of the wholesaler, remaining at just $1.50 since it was first ...

Dietitians Week is held on the first week of June, so a great opportunity to highlight our service and the fantastic ...

Behind the curtains of Kenya’s public hospitals, a quiet catastrophe unfolds—patients are going hungry, not from lack of food ...

Brandon Kistler, PhD, RD, took a kidney disease dietetic internship in college that changed the course of his career. He ...

Infection, delayed kidney function, kidney loss and death are all risks associated with kidney transplant surgery in obese ...

According to Dr Nishchay, a nephrologist, your diet significantly affects the kidneys. He suggests 5 ways it can hamper kidney function and foods to avoid. Kidneys play an essential role in our ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...