Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

The hot dog combo at Costco is a long-standing staple of the wholesaler, remaining at just $1.50 since it was first ...

Brandon Kistler, PhD, RD, took a kidney disease dietetic internship in college that changed the course of his career. He ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

A study published in the journal Molecules found that polysaccharides extracted from guava leaves can significantly reduce fasting blood sugar, total cholesterol, and triglyceride levels in diabetics.

The way to shake the way you’re feeling about your friend’s choice,” counsels Eva Wiseman, “is to turn your gaze upon ...

Ana had to take the jabs once a week, with the price per month starting at £150, but increasing to £210 as it went up in ...

Background —The use of creatine (Cr) as a nutritional supplement to aid athletic performance has gained widespread popularity among athletes. However, concerns have recently been expressed over ...

Dark leafy greens, tofu, and garlic are among the best foods to support kidney health, according to health experts.

Stick to a fasting diet, confining all meals between 8 a.m. and 8 p.m. What, you might ask, are we supposed to do then, if the idea is to optimize a diet in the name of our health so that we can ...