Musical stutter or Valsalva Maneuver can be understood as a habituated muscle armoring in reaction to a perceived emotion ...

How can integrating tactical breathing techniques into daily routines enhance on-duty performance for personnel? In what ways can leadership promote the practice of tactical breathing to support ...

Managing high blood pressure is crucial for long-term health. Beyond medication and lifestyle changes, simple breathing ...

Discover breathing exercises that naturally enhance lung capacity, strengthen respiratory muscles, and improve oxygen ...

Elite athletes such as Steph Curry use deep breathing to calm their mind and reach peak performance. The practice can also ...

But as a physician, mother and medical journalist, I am deeply concerned—not with Mr. Kennedy’s intent, but with his methods. Autism spectrum disorders are extraordinarily complex ...

Robert Reich, former U.S. Secretary of Labor, is professor of public policy at the University of California at Berkeley and the author of “The System: Who Rigged It, How We Fix It.” ...

Legendary composer and minimalism pioneer Steve Reich speaks to Alastair Shuttleworth, sharing the process and stories behind some of his greatest pieces over 60 years. Show more For 60 years ...

Sitali Pranayama, an Ayurvedic breathing technique, offers a natural way to cool the body and calm the mind. Sitali Pranayama is a simple, effective tool for reducing body heat, improving ...

Previously, she founded The Mary Sue. So when Polygon sat down with Reich on the occasion of this Monday’s season premiere, we naturally asked how he handles the expectation of ever-escalating ...