This final session of the 30-day morning yoga challenge focuses on reflection and the integration of the personal growth achieved throughout the month. It encourages participants to look back at their ...

Here's how writing my autobiography redefined my purpose.

The path toward the hybrid future requires resistance against the path of least resistance. If you don't share your best self ...

Shakespeare’s classic comedy of disguise, “Twelfth Night,” will be on stage at the Players’ Ring Theatre, facilitated by ...

The recently held two-day repentance prayer programme at Mokokchung is not simply a religious gathering and there is much more to it. Is is a moral and spiritual moment that invites Christian Nagas to ...

Before you merge accounts, it’s worth agreeing on the values and priorities that will guide your life together. How you decide — and what you decide by — may matter more than any single choice you ...

Shani doesn’t exist to ruin lives, it exists to refine them. Its lessons are slow, demanding, and sometimes uncomfortable, but they are meant to build foundations that last.

When we think about crises, we often picture dramatic moments: a big job loss, a divorce, or an unexpected health scare. But what if I told you that for many women over 50, the real crisis is less ...

Planned Parenthood and the Missouri Attorney General's Office agree on one thing: abortion is legal in Missouri.

Rediscover your best companion: you. Intentional pauses recharge your inner battery, while mindful awareness sustains calm through daily life.

This year, one meditation teacher recommends a gentler approach built around micro practices. Instead of chasing a perfect ...

The Full Moon in Leo is more than just a beautiful sight; it marks a pivotal moment in the astrological calendar that encourages us to take charge of our own evolution. Unlike other lunar phases, Full ...