A busy nutritionist said avoiding ultra-processed foods is easier if he makes his own bread and cereal. Here are his simple recipes.
People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...
For The Best Cocktails, You Need A Pinch Of MSG
A little dab will definitely do ya. Find out which cocktails you can take to the next level with the addition of MSG's ...
The Yassified Kosher Aisle: How Jewish Foods Are Reinventing Tradition for Gen Z
One of the world’s oldest diets is undergoing a yassified rebrand. Kosher food, rooted in dietary laws as laid out in the ...
Iceland Slimming World meal that you wouldn't know is for weight loss
So, if your goal is to shed a few pounds in 2025, Slimming World's frozen range at Iceland could be a convenient solution for ...
Southern Living2d
Rosalynn Carter's Pimiento Cheese Is A Treasured Recipe For A Reason
The Southern Living Test Kitchen has been publishing recipes since 1970, four years after the first issue of Southern Living Magazine appeared on newsstands. The Southern Living Test Kitchen team ...
How dense bean salads became a protein-packed recipe sensation
While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...
Breast Surgeon Shares Important Warning About Supposed 'Cancer Diet'
Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.
After following the Mediterranean diet for over 5 years, here are 11 of my favorite meals
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
Dr Clare Bailey Mosley's protein-packed superfood breakfast is 'perfect' for healthy morning
The GP has a particular interest in promoting diet and lifestyle changes for weight loss - she says this meal is perfect ...
The Meridian Star16d
Bland announces bid for mayor
Local businessman and former Mayor Percy Bland formally announced he will seek election as mayor of Meridian Friday at a rally with supporters at City Hall. Bland, who made history as the first ...
Yahoo16d
8 Mediterranean Diet Foods to Stock Up On in January, According to Dietitians
U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...
Women's Health17d
'I tried Green Chef for a month and felt my energy levels soar'
Why is deciding what to cook for dinner so difficult? Throw in dark evenings, a packed social calendar and a healthy dose of training, and time – let alone inspo – is hardly on your side.