Raw milk may be trendy, but it's also risky - health experts (including the U.S. government) say that raw milk is flat-out dangerous to drink.

From pantha bhaat to funky kimchi, kanji drink, miso soup and sauerkraut, people are including some stink, bubbles and good ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

There are plenty of benefits surrounding this spice and there is a reason why our ancestors had named it the ‘King of Spice’.