Eggs stand out as an excellent low-purine food. Purines are chemicals found in certain foods and drinks that can lead to high levels of uric acid in the blood, which can cause gout.

Having gout or being at risk for the disease may mean avoiding a lot of popular foods. But how does eating eggs every day affect your likelihood of having gout?

Let us tell you, your diet can also be the reason behind the increase in uric acid. When more purine foods are consumed in the food, then the level of uric acid in the blood starts increasing.

Fasting benefits health but worsens gout if not managed properly. Dehydration raises uric acid levels, increasing flare-ups.