Bread is a staple in our culture; we pair it with everything: breakfast toast, mid-morning snacks, lunch sides, afternoon sandwiches, and even to soak up the yolk at dinner. Many people cut out carbs ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

As you’re making your next grocery list, don’t forget to add plenty of non-perishable foods. You’ll have more meal and ...

(NewsNation) — Eggs are now considered healthy under new guidance released recently by the Food and Drug Administration. The FDA included eggs under its updated healthy claim definition, which the ...

You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for you? While table salt is high in sodium, it is usually not the cause of ...

BLAND COUNTY, Va. (WDBJ) - A Bland County man was killed in a crash early on New Year’s Day, according to Virginia State Police. Bradley S. Davis, 54, died at the scene of the crash at 12:01 a.m ...

January often feels like the month of dietary redemption. After weeks of indulgent roasts, endless cheese boards and the steady stream of festive drinks, many turn to the latest health trends in ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA ...

Potassium is a mineral needed for vital bodily functions. But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you ...