The music superstar transformed his body—and landed on our cover. MH experts discuss what he did to crush his goal.

I am opening five spots for couples who are serious about losing 20 to 40 pounds together over the next four months. In this ...

It took me one year to lose the first 100 pounds. After that, I stayed around the same weight but shifted my focus entirely ...

A jealous woman allegedly hurled a 25-pound weight at her romantic rival's head during a gym confrontation in Houston. The ...

Foodie Bethany Gaskin reveals her home fitness center built to support her wellness journey.

3. In a large pan over medium-high, heat 1 Tbsp olive oil. Sear the shrimp, 1 minute a side. Transfer to the large bowl with ...

According to Dan Go, following the right diet, step automation, strength training and tracking KPI's will help stay on track of the weight loss journey.

A 25-year-old woman now faces serious charges after allegedly threatening another gym-goer with workout equipment.

The research demonstrated that adding regular physical activity whilst undergoing medicated weight loss delivered numerous health advantages. These included enhanced physical function, improved ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

Neil Haque decided he'd walk to lose weight. Instead of going to the gym or walking the neighborhood, the California-native ...

From weighted jump ropes to kettlebells, these Five Below fitness finds are affordable enough to kickstart your fitness ...