Improv reduces social anxiety and boosts feelings of community support, trust, and empathy. Research shows that the most ...

Imagine walking up to a wall covered in colorful sticky notes—each one carrying words of encouragement, reminders of hope, or messages of support.That’s the power of the 988 Sticky Note ...

The "Brain Waves" installation at Cape Elizabeth High School highlights art's impact on mental health. CAPE ELIZABETH, Maine ...

On a particularly busy workday in spring 2023, Michael Vincent was taking a short break from operating a forklift when he ...