Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Breathe in, breathe out. The moment has arrived. All swimmers know the feeling of having a big race in front of them. You stand behind the blocks, anxiously adjusting your cap and goggles.

Practicing mindfulness, positive affirmations and being kind to yourself are some ways through which you can build mental resilience and create mental balance. If you are an overthinking and often ...

For those who may not know, Snoop Dogg has a YouTube channel called Doggyland, which helps teach kids through positive affirmations. Doggyland features live-action dogs that help teach kids social ...

One of the most beautiful and powerful affirmations for anyone in this Universe is ‘Ahamasmi Yodhah’ or ‘I am a warrior’. A warrior is not just one who fights battles on the ground ...

Positive affirmations can also help build relationships with people, whether it’s a professional environment, college, or even family. By saying “I communicate with love and respect” or “I attract ...

Channelling finance to nature positive solutions will not be simple. As Julie McCarthy, chief executive of NatureFinance says, “There is a huge discrepancy between investment priorities and ...

NEW DELHI, Nov 13 (Reuters) - Indian political parties are increasingly targeting women voters with fiscally draining handouts of cash ... But there are also positive effects from putting more ...

The government will in November and December make cash handouts to 65,000 people who were unable to receive funds in the first phase of the government's "digital wallet" stimulus programme ...