By making physical activity a regular habit, individuals can enhance mental sharpness, improve memory, and support overall brain function well into the later years of life. Recommended ...

Engaging in regular physical exercise has a significant impact on your cognitive function, particularly your working memory.

Researchers from Monash University, in collaboration with the European Biostasis Foundation and Apex Neuroscience, have ...

Plato and Aristotle believed that memory was found only in the realm of the soul and the mind, but there was nothing ...

Replacing sitting, sleeping or gentle movement with less than 10 minutes of moderate to vigorous physical activity can protect your brain, a new study says.