A profound meditation on human nature, leadership, and spiritual development, the Mahabharata is more than just an epic war ...

Meditation groups can provide not just accountability but community for those who find sitting alone in silence frustrating.

One writer explores the weekly Rollins Chapel meditation session and reflects on the difficulties of quieting her mind.

A second government witness said OneTaste leaders assigned her to sexually service an early investor in the controversial ...

Get a dose of perspective, boost your confidence and practice gratitude with these meditative prompts for your next walk.

Yoga bracelets are not just pretty-looking accessories, they are powerful tools to amplify your mindfulness practice ...

The New Spiritual NarrativeWhat's happening today isn't just a passing trend—it's a transformation. Gen Z is moving beyond ...

In a recent conversation with Yoga Journal, Francis opens up about mindfulness in the creative process, the spiritual roots ...