Thousands turn out for San Antonio’s MLK March, the nation’s largest

David Welker holds up a cutout of Martin Luther King, Jr. in the 39th annual Martin Luther King Jr. March on Monday morning, ...

Snow and ice threaten power outages in central NC: Take these steps now to stay warm and safe

With snow and ice in the forecast, there is the chance that some across central North Carolina will lose power, perhaps for ...

With the sun shining, San Antonio shows up to march for Dr. Martin Luther King Jr.

One of the largest MLK Day celebrations in the country is underway in San Antonio.
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The master hinge: Why the "good morning" is the secret to a bulletproof lower back

Stop neglecting your posterior chain and master the powerhouse move that elite lifters use to skyrocket their deadlift ...
The Mercury

Montgomery County food safety inspections found 2 live rodents in dining room

Here are the violations reported in food safety inspection reports from Montgomery County conducted the week of Jan 11-17, ...