For months, Pucciarelli has incorporated weighted walks into her routine, typically walking 45 minutes to an hour around her ...

Republican President Donald Trump landed in Michigan on Tuesday and shared a podium with a longtime antagonist, Democratic ...

What makes the vest so effective is its simplicity. You wear it, and suddenly every movement becomes harder. Your heart rate ...

Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density.

If it’s time to advance your fitness regime, try wearing a weighted vest. “It’s versatile and adds intensity to basic, functional movements,” says Joe Rodonis, a Tonal coach.

“Where ya camping?” my friend Tim asked a dude who was heading up Arbaney Kittle with a backpack large enough to fit a small child. “I’m not — just getting a workout in,” he said, not ...

or wear a weighted vest on your morning walk. b.Though many of us shy away from impact as we age, we actually need it for bone health. It doesn’t have to be high impact like running or jumping ...

Shaft weight isn’t just about how heavy the club feels in your hands, it’s one of the biggest factors that determine how your irons can launch, how much they can spin, how they fly ...

All as fast as possible while wearing a weight vest or body armor. Dr. Appel wasn’t a typical medical resident. He’d been in the military since 1994 as an Air Force pararescueman, which is a ...

Perfect after a stressful day, a weighted blanket soothes your body and mind for a relaxing, refreshing night's sleep. The best weighted blankets feel like a big, warm hug at the end of a long day ...

The best weighted blankets recreate that same comfort. These hefty covers (ranging from 10 to 30 pounds each) use evenly distributed weight from a variety of materials to create what therapists ...