“Resistance bands can be super useful when adding them to outdoor gym park equipment,” explains Cuff-Burnett. “It gives you another dimension of support. So, if you can’t do a full pull ...

We’re upgrading the exercise equipment at Observatory Park in Millers Point. The upgrade considers the Sydney Harbour Bridge ...

For a more complete workout, find a park or trail with outdoor exercise equipment, which is installed in one-third of park agencies, according to the National Recreation and Park Association.