Because I set up the NordicTrack 2450 in my basement, its size wasn't an issue, but this isn't a small tread by any means ...

Today is the day. You're going to get really serious about your health and wellness. You've got the motivation, but you're ...

Ashland State Park in Ashland, Massachusetts, is a hidden natural oasis that deserves a spot on your must-visit list! Ever ...

From a Denver hotel resembling an aspen grove to national-parks-adjacent stays with mountain-bike rentals and train access into the Grand Canyon, these new places are definitely on our vacation radar ...

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

This week's Radio Ink Woman to Watch is Paisley Banks is the Morning Host of Seven Mountains Media's Froggy 101.7 and 104.9 ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

Sultan Haider Bhatti bears the weight of his world on his shoulders. That world, in his eyes, is a Brandon University men’s basketball team that took a big step towards apathy this year. He won a ...

Inspired by Somerset Development has purchased the Commvault building in Tinton Falls at Fort Monmouth and will bring it ...

Welcome to Roosevelt State Park, Mississippi’s best-kept secret. Roosevelt State Park, named after the larger-than-life president himself, is an oasis of tranquility that’s about to become your new ...

Tom Bartlett and Maddie Wait from The Adventure Gene are helping Canberra locals get outdoors and explore new places – and ...

Your significant other may have told you they don't want anything big for Valentine's Day, but that doesn't mean they don't ...