This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...
We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...
A low sodium diet plan typically involves limiting processed ... and heat-and-eat refrigerated meals. Healthline nutrition editor Kelli McGrane, MS, RD, tried Sunbasket and says: “Out of all ...
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.