We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

At the start of a new year, many of us may try to be a bit healthier. Dr Chintal Patel shares her achievable tips, including ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated, whether you’re running your first 5K, building strength or exploring yoga ...

As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

An Instagram post claims that drinking tomato juice can cure diabetes in 6 months to1 year. The claim by the user is ...

BMI has long been considered a flawed measure that can over-diagnose or underdiagnose obesity, which is currently defined as ...

Try out the Mediterranean diet. U.S. News and World Report ranked this diet as the best for the eighth year. ‘Houston Life’ invited Chef Rafael Nasr, owner of Craft Pita, to help us understand what ...