So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Fast food isn't exactly the healthiest meal option out there, but there's a time (when you're craving it) and place (driving down the highway) for everything. However, if you're planning to swing ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

The Food and Drug Administration banned the use of red dye No. 3 in food and ingested drugs ... and new nutrition labels that warn of high levels of sodium, sugar and saturated fat. “ ...

The U.S. Food and Drug Administration (FDA) is taking a stronger approach toward supporting health goals in 2025 and beyond by setting the tone ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

Cooking healthy, nutritious meals with natural (rather than processed) ingredients can be a challenge. It is even more of a ...