Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...

For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the brain developed during ...

FEBRUARY ON THE DOORSTEP: Already..?! It's been an emotional rollercoaster over the first few weeks of '26; some quiet calm, ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

The human brain contains billions of connected neurons that collectively support different mental functions, including the ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

Here’s what a neurologist had to say about a recent study.

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

Another layer emerged when the team measured VO₂ peak, a standard assessment of aerobic fitness. Fitness level sometimes ...

Consistent exercise boosts blood flow among other mind-body benefits.

Developmental electrophysiological adaptations and heat-sensitive proteins, such as TRPV3, in cortical excitatory neurons help maintain stable activity levels when brain temperature rises by 2–3°C ...