A study on people with depression and bipolar disorder in Norway found links between their mood, sunlight and movement.

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

One in 10 men suffer post natal depression - but most suffer in silence. Now, fathers who went through it are opening up ...

One in 10 men suffer post natal depression - but most suffer in silence. Now, fathers who went through it are opening up ...

Workplace stress is an escalating issue causing burnout and health complications. Key factors include excessive workloads, ...

A new study reveals that infliximab, an anti-inflammatory drug, can improve motivation in patients with depression and high ...

The pace of technological change and the inexorable rise of generative AI, mental health and financial wellbeing were all ...

One simple action involving your smartphone could help improve your mental health at work, according to a new study.

Nearly three-quarters of Dutch elite athletes and 40% of their coaches report sport-related distress. This is one of the ...

Are you overwhelmed by tasks? Learn how to boost your productivity with strategies from business legends like Jeff Bezos and ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...