The goal is to manage your anxiety about a possible bad outcome so that it does not manage you. Want to stay current with ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Anxiety Causes, Symptoms, and Effective Treatment Options Anxiety is one of the most common and complex mental health disorders that affects millions of people worldwide. It could be episodic, and ...

Drawing on data from Get Laid Beds, Newsweek has created this chart to show the most common Halloween nightmares.

Some symptoms may be longer lasting. Most people experience occasional worry from time to time. But anxiety can also result from an anxiety disorder and cause lasting or worsening symptoms.

Anxiety disorders are the most common form of mental health disorders in the U.S., affecting about 19% of the adult population and 7% of children and teens, according to the National Alliance ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher ... because you didn’t take any interest in the common good of mankind, or welfare of humanity ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

In fact, most new moms will get the baby blues. These are hormonal changes that can cause anxiety, crying and restlessness ... While postpartum depression is relatively common, postpartum psychosis is ...

Anxiety can occur as one of several related anxiety disorders. While each type of anxiety disorder has unique characteristics, each causes persistent, excessive fear or worry in nonthreatening ...