Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

A young Galway woman has spoken of her recovery from anorexia and how she started fundraising through her annual ‘Sunflower ...

A young Galway woman has spoken of her recovery from anorexia and how she started fundraising through her annual ‘Sunflower ...

There will be mindfulness activities, including coloring, painting ... RHYTHMO is dedicated to providing music, cultural experiences for all ages and particularly the youth of Orange County.

SUNY Plattsburgh is supporting students by investing in wellness and mental health programming and awareness — and students say it’s working. “Plattsburgh cares a lot about the student body, I’d say — ...

Digital detoxes sound nice, but are they trickier than they seem? When Social News reporter Danielle Kate Wroe tried it for ...

Activities like writing, drawing, painting, or playing music are familiar ways to enhance imagination but even coloring, doodling ... Other activities also nurture imagination. Mindfulness and ...

Finding balance during stressful times What is the secret to happiness? Here's what it isn't: It isn't a raise, a vacation in ...

Social News reporter Danielle Kate Wroe has been thinking about going on a digital detox for a while, and jumped at the ...