Children have different temperaments, and what works with one child may not work with another. For more effective parenting, ...

Forest bathing is a practice that involves spending time in nature through activities such as a leisurely walk or just ...

Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...

Coloring pages have long been a beloved pastime, transcending age barriers and offering a simple yet profound means of creative expression. These templates, ranging from simple shapes for young ...

“Building mental fitness skills like mindfulness not only helps ... confidence and knowledge to implement activities and strategies which help children’s mental health,” she said.

benefit from incorporating mindful activities into their daily lives. By modeling these practices, parents can manage their own stress more effectively, set a positive example for their children ...

Here’s some Halloween advice parents will want before taking the kids door to door Thursday. The Tennessee sex offender ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

whitetails are ramping up their activity levels and expanding their home ranges," said Game Commission Executive Director Steve Smith. "We would like to encourage all drivers to be extra mindful ...

When daylight-saving time ends Nov. 3, there also will be increased vehicular traffic between dusk and dawn — the peak hours for deer activity ... to be extra mindful of intensified deer ...

The LISD Guidance and Counseling Department announced the implementation of "Breathe for Change," a yoga program for students ...