Strategically incorporating color in health care spaces can potentially increase patient comfort and improve overall ...

GreenLight Fund Atlanta matches communities with local nonprofits to help Georgia school systems pay for a mindfulness ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

When: Sun., Nov. 17, 2-3 p.m., Sun., Nov. 24, 2-3:30 p.m., Sun., Dec. 8, 2-3:30 p.m. and Sun., Dec. 15, 2-3:30 p.m.

People living with irritable bowel syndrome (IBS) are likely to pay attention to poop color, as the condition is characterized by changes in bowel movements and in the appearance of stools. IBS poop ...

That’s what makes this Fall Science Experiment so perfect. Not only do you get to learn something fascinating about nature, like exploring how leaves change color, but you also get to spend some time ...

Historically, creators from minoritized groups, particularly young women of color, have struggled to ... promoting her “very demure, very mindful” merchandise. But turning these words into ...

"Very demure, very mindful" has become the latest vocabulary ... Historically, young women of color who start a viral trend or put a new phrase on the map have often seen their work get ...

Historically, young women of color who start a viral trend or put ... nothing stopping someone from putting “very demure, very mindful” on the front of a t-shirt — as that technically ...

In the first two parts of this series, we explored what mindfulness is, how it works, and its role in supporting burnout recovery. Now, let’s dive into the various psychotherapies that ...

It's a saying you might have heard on social media or perhaps a friend has said it: "very mindful, very demure." The newest internet trend is thanks to a Chicago-based TikTok content creator who ...