The global Oat Milk Market is experiencing robust growth, fueled by increasing consumer demand for plant-based, lactose-free, and environmentally sustainable alternatives to dairy milk. According to a ...

The government’s plan to expand the sugar tax is welcome because products often marketed as diet-friendly, protein-rich or healthy choices can be packed with hidden sugars. Hannah Twiggs looks at how ...

Using Dehusk's locally-made, fortified coconut milk, Nadine and her partner Chris Bariou bring a taste of Siargao life to 3 ...

In Ayurveda, milk is considered a wholesome, nourishing food that is sweet in taste, cooling in nature, and heavy to digest.

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

Mix two tablespoons of chia seeds with one cup of almond milk or any plant-based milk of your choice. Add a teaspoon of honey ...

Feeling the pre-summer heat in North Jersey? Cool down with an icy smoothie from these stellar local juice bars.

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

Another sustainable breakfast option, green smoothies, give you a quick shot of energy. By blending leafy greens like spinach ...

If you like using plant-based milks in your smoothies, consider swapping your almond or oat milk for soy milk to get an extra boost of protein. "With a very mild flavor that won't overpower a ...