Nothing beats a midnight snack, and even celebrities have late-night cravings. However, actress and singer Jennifer Hudson's ...

The study authors selected 1,000 college students for the study. The researchers observed that nearly 22% of dream-affecting ...

Since I have early dinners with my family between 5 p.m. and 6 p.m., my tummy constantly rumbles late into the night, and sometimes, I heed that rumble and head downstairs for a midnight snack.

Experts say it's best not to eat right before bed — but if you're hankering for a midnight snack, choose your nocturnal noshes wisely. Here are some healthy options.

bedtime snacks, digestion issues, eating habits, healthy snacking, late-night eating, midnight hunger, night eating, sleep disruption, sleep quality, Weight Management More in Food and Nutrition ...

Spicy midnight snacks deserve special mention for their dream-altering properties. Capsaicin, the compound that gives chili peppers their heat, ...

Researchers surveyed over 1,000 university students and found that lactose intolerance, especially when accompanied by ...