When a dear friend told me he has lung cancer, I opened up and shared my own perspective and experience as a survivor of ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

As we move into the cooler, darker months, those affected by perinatal mental health difficulties can find it even harder to ...

Many who come through the VSS training offer reflections on how Motivational Interviewing helps them help veterans make ...

ChatGPT's versatility extends into personal fitness, offering customized workout planning, nutritional guidance, and ...

Patrick Mouratoglou is helping to guide Naomi Osaka as the former world number one targets a fifth grand slam title.

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

She thinks that the dopamine list trend could be a great way to boost mood in those moments. "Having a list provides concrete ...

Suryanamaskar, a yogic practice honoring the sun, is believed to offer astrological benefits. By aligning with the sun's ...

Unplanned pregnancies are still being reported among people using GLP-1 drugs, but now fertility specialists are ...

Diwali is a joyous occasion – the perfect time to spend quality moments with loved ones. And often, quality time means indulging in delicious food, especially during the festive season. However, all ...