Filmmakers and a featured staff therapist discuss a documentary by HBO, which highlighted an innovation in providing ...

Many of the little things sad people always have in their homes that most people would throw out are a direct result of their ...

Many children and teens in the U.S. are addicted to smartphones and laptops, but their parents are oblivious. Yet compulsive ...

Discover 8 powerful fitness steps that work like antidepressants. Learn science-backed exercise strategies that naturally ...

Summer break offers students essential recovery time from academic stress, supporting their mental health and emotional ...

Single life might seem liberating on Instagram, but the reality hits differently when you're binge-watching Netflix alone for ...

Manhattan Mental Health Counseling (MMHC) launches Progress Pathways, an innovative new way for clients to track growth in ...

Unfortunately, people have become increasingly isolated, causing a huge surge of mental health concerns. So, to combat ...

In today’s hyper-connected, fast-paced world — where social media, societal expectations, and external achievements often dictate how we see ourselves — the quest for inner peace and authentic mental ...

Stanford neuroscientist Andrew Huberman, Ph.D., explains that engaging the large muscles in your legs and core triggers a ...

It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store ...