Emotional health refers to how you regulate emotions. Some parts of this are out of your control. Learn what is in your ...

Charitable giving to mental health is outpacing inflation, but it's still a tiny percentage of overall giving.

The department encourages people facing mental health challenges to share their feelings with others. They say this, along ...

Whether waiting until marriage or just taking a break, some have claimed that not having sex has helped their mental health.

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...