San Francisco's new drug policies reduce arrests but create treatment bottlenecks. Residents face longer waits as the system ...

Many children and teens in the U.S. are addicted to smartphones and laptops, but their parents are oblivious. Yet compulsive ...

When athletes see their competition days come to an end, making a change to their training is necessary, but not simple.

Bodybuilding champion Ronnie Coleman hospitalized with serious medical condition. Fans worldwide send prayers to the 8-time ...

There are a lot of reasons to be active. Here's one you may not have considered: the power of exercise to make you feel in ...

Stanford neuroscientist Andrew Huberman, Ph.D., explains that engaging the large muscles in your legs and core triggers a ...

Although you may not have negative feelings, you still need to do things that make you feel positive in order to achieve ...

A foundational idea in self-determination theory is that we have three basic psychological needs: for autonomy, competence ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

It started with a single blue box—packed by hand, left on a library shelf, and filled with something rare: real, human hope.