A recent study published in Simulation & Gaming explores the mental health effects of playing Fantasy Football, with mixed ...

Do you ever find yourself lacking motivation? It happens to the best of us, but when it becomes a regular occurrence, it ...

One simple action involving your smartphone could help improve your mental health at work, according to a new study.

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

A new study reveals that infliximab, an anti-inflammatory drug, can improve motivation in patients with depression and high ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

And it’s not just mental health that is at risk. A study conducted by financial company The Standard found that 54% of ...

For many, fall weather and its reduced sunlight can fuel sadness, loss of motivation, carb cravings, and sluggishness. Learn ...

Burnout is more than just being tired at work; it’s an emotional, mental, and physical response to ongoing stress. Here are ...

Not only can the experience of losing a job be scary and stressful, but it can also be traumatic, both psychologically and ...

The history of mental health and suicide in this community and other communities is definitely a motivator for making ...

Healthy Just Feels Right is a transformative wellness center designed to help individuals reclaim their physical and mental ...