Taking a day off just to rest and recharge is an important part of taking care of yourself, says KOAT health expert Dr.

Youth on Record will train young artists on "mental health first aid" using the A.S.K method: Acknowledge, Support, Keep in ...

Imagine walking up to a wall covered in colorful sticky notes—each one carrying words of encouragement, reminders of hope, or messages of support.That’s the power of the 988 Sticky Note ...

Mental Health America has an online national prevention and screening program. Last year, more than 5.9 million people worldwide used that site to take a screening test. 78% of those score ...

On today’s  CT BUZZ, Host Natasha Lubczenko welcomed Taylor Gainey, a Suicide Prevention Specialist with the Alliance for Prevention & Wellness, a program of ...